A New Approach to a New Year
Get a jump start for the New Year with, get ready– zero New Year’s Resolutions! It is time to switch up our approach and trade in our over-rigid resolutions for some attainable set values.
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Tag: healthy lifestyle changes
7 Reasons to Get Sweaty with Your Significant Other
Looking for something fun to do that won’t break the bank and could help improve your relationship? Today, we’re talking about the 7 reasons why working out together should be the new date night.
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How to Quit Unhealthy Snacking Habits
Unhealthy snacking can lead to unhealthy weight gain. Check out our tips on how to up your snacking game so you’re left with healthy energy.
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