Kaiser Permanente Archives - City Sports Club

Professional Advice on How to Improve Mental Health

Posted by Candice Currie | May 13, 2019 | Wellness |

Dr. Juan Carlos Zuberbuhler, psychiatrist at Kaiser Permanente, discusses the importance of mental health and what can be done to improve mental health.

The Best Fitness Tips for Seniors

Posted by Candice Currie | Mar 25, 2019 | Fitness |

We speak with Regional Physician Director Dr. Sean Hashmi, MD at Kaiser Permanente to help us understand the importance of exercise for the senior citizen population.

Genetic Advantages and How They Play a Role in Fitness

Posted by Candice Currie | Jan 21, 2019 | Fitness |

Divya Vats, MD., Geneticist, at the Kaiser Permanente Panorama City Medical Center, talks about genetic advantages and how they play a role in sports and fitness.

Exercise After Baby: When Can You Start?

Posted by Candice Currie | Oct 15, 2018 | Fitness |

To regain the level of fitness they had before they became pregnant, new moms will need to pace themselves, set realistic goals, and maintain a regular fitness routine.