Gut Health and Mental Health
Your gut impacts your mood and thinking. The complicated two-way messaging system is referred to as a Gut Brain Axis. Debbie James, RDN, discusses the correlation between the two.
Read More
Tag: Mental Health Month
Professional Advice on How to Improve Mental Health
Dr. Juan Carlos Zuberbuhler, psychiatrist at Kaiser Permanente, discusses the importance of mental health and what can be done to improve mental health.
Read More
