Don’t Let These 11 Seemingly Healthy Foods Fool You
Watch out for these 11 “healthy” foods that could quickly be adding extra calories, preservatives and artificial ingredients to your seemingly fit meals.
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Tag: nutrition advice
The Healthiest Irish Foods to Celebrate St. Patrick’s Day
St. Patrick’s Day is best known for shamrocks and leprechauns, but how much do you actually know about this holiday and its foods? Check out our list of some of the healthiest Irish foods.
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The Future of Nutrition Tracking
Could this be the answer yo-yo dieters have been searching for? Meet what’s currently being referred to as the Tufts sensor, the nutrition tracker of the future.
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10 Ways to Warm Up Your Body This Fall
Despite the cooler temperatures and longer nights, there are plenty of ways to still make self-care a priority and warm up your body this fall.
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Are Collagen Supplements Healthy for You?
Can collagen be the anti-aging, appearance-boosting “miracle” we’ve all been looking for? We take a closer look at this naturally-occurring protein and how it affects the body.
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