nutrition Archives - Page 3 of 5

How Fast Food Affects Your Body

Posted by Debbie James | Jan 7, 2019 | Nutrition |

We typically consider “fast food” to mean fare from fast food restaurants, but it’s really more than that. This is how to protect your body from the toxins found in fast foods.

The Future of Nutrition Tracking

Posted by Candice Currie | Jan 1, 2019 | Nutrition |

Could this be the answer yo-yo dieters have been searching for? Meet what’s currently being referred to as the Tufts sensor, the nutrition tracker of the future.

Halloween Candies: Let’s Count Those Calories

Posted by Candice Currie | Oct 31, 2018 | Nutrition |

We list calorie counts for these sweet treats and offer some suggestions on how to get some exercise in from your Halloween sugar rush.

Does Your Weight Automatically Correlate with Your Health?

Posted by Candice Currie | Jul 20, 2018 | Fitness |

Weight and overall health? Does one mirror the other? We talk about how the number on the scale isn’t necessarily the best indicator of good health. Find out what is.