Imagine Becoming Everything You’ve Ever Dreamed Of
Once you start visualizing the person you want to become, you start laying the groundwork for self-improvement. Positive thinking eventually produces positive results.
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Tag: personal training
Member Spotlight | It’s Never Too Late to Take Control
It’s easy to make excuses, it’s much harder to make a change. At 66 years young, Mary V. decided it was finally time to take control of her health.
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Member Spotlight | A Picture’s Worth a Thousand Words
A holiday picture posted on social media caused Annette P. to reevaluate her health and fitness goals. Determined to make a change, Annette signed up for personal training, and the rest is history.
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Member Spotlight | Becoming Your Best Self
Are you afraid health and fitness are only obtainable in adolescence and early adulthood? Think again. Meet Ofelia S., who looks & feels her best yet in her 40s!
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Member Spotlight | Keep Going, It’s Worth It
Why do you want to get healthy? This is one woman’s journey of stopping the excuses and taking action for the betterment of her life and health.
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