Candice Currie, Author at City Sports Club

Imagine Becoming Everything You’ve Ever Dreamed Of

Posted by Candice Currie | Jan 14, 2019 | Wellness |

Once you start visualizing the person you want to become, you start laying the groundwork for self-improvement. Positive thinking eventually produces positive results.

The Future of Nutrition Tracking

Posted by Candice Currie | Jan 1, 2019 | Nutrition |

Could this be the answer yo-yo dieters have been searching for? Meet what’s currently being referred to as the Tufts sensor, the nutrition tracker of the future.

How Old You Feel May Affect Your Health

Posted by Candice Currie | Dec 10, 2018 | Wellness |

Science suggests we’re only as old as we think and feel, so is there a way to think younger? The secret may be in taking control.

Here’s How Much Weight People Gain Over the Holidays (And How to Avoid This) 

Posted by Candice Currie | Nov 29, 2018 | Fitness, Nutrition |

Are we all doomed to add inches and pounds this holiday season? Holiday weight gain is a real issue for most people. We get down to the reasons why and how you can better avoid it.