Category: Nutrition

Nutrition

It's Not Just What You Eat, but How

How to Avoid Bloating

Wondering why it’s tough to button your pants sometimes even when your weight has been stable? Registered dietitian, Debbie J., gives some tips on how to help combat bloat.

Loading

Ask Our Dietitian

Have a nutrition question? Our registered dietitian is ready to help! Email nutrition@fitnessintl.com or submit your question below and it may be featured in an upcoming article!**

2 + 8 =

**Do not attempt to change your diet, fitness routine, or any other activity related to your health without first obtaining the advice of a medical professional. The statements herein have not been evaluated by the FDA are not intended to treat, diagnose, cure or prevent any disease, or to be taken as medical advice.