Strategies to Turn Your Goals into Your Lifestyle
Making permanent changes to your health involves making them a natural part of your lifestyle. We’re sharing some tricks to building those good habits.
Category: Motivation
Motivation
Fitness Inspiration
Instructor Spotlight | Don’t Be Your Own Biggest Obstacle
Meet City Sports Club Group Fitness Instructor, Winnie L. who shares what got her excited about Zumba® and Pilates and how she’s helping get others excited too.
Member Spotlight | From Despair to Hope in Two Short Months
Meet Kevin K., CSC member and fitness hero, who has overcome an enourmous amount of obstacles thanks to the help of his trainer, his caretaker, and his relentlous determination.
Instructor Spotlight | In The Saddle With Cycle Instructor, Rick Hall
City Sports Club Cycle Instructor, Rick H., inspires his class in and out of the saddle seat. Members share with us their inspiring stories of fitness success found at City Sports Club.
Member Spotlight | It’s Never Too Late to Take Control
It’s easy to make excuses, it’s much harder to make a change. At 66 years young, Mary V. decided it was finally time to take control of her health.
Stories We Love
These are the people and places that move us.
