The Top 50 Health Foods on a Budget
Eating healthy doesn’t have to break the bank. Invest in your food choices by investing in your health and making conscious food choices. We break down the healthiest foods to buy while on a budget.
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Author: Candice Currie
Member Spotlight | A Picture’s Worth a Thousand Words
A holiday picture posted on social media caused Annette P. to reevaluate her health and fitness goals. Determined to make a change, Annette signed up for personal training, and the rest is history.
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Member Spotlight | Becoming Your Best Self
Are you afraid health and fitness are only obtainable in adolescence and early adulthood? Think again. Meet Ofelia S., who looks & feels her best yet in her 40s!
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7 Reasons to Get Sweaty with Your Significant Other
Looking for something fun to do that won’t break the bank and could help improve your relationship? Today, we’re talking about the 7 reasons why working out together should be the new date night.
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Member Spotlight | Keep Going, It’s Worth It
Why do you want to get healthy? This is one woman’s journey of stopping the excuses and taking action for the betterment of her life and health.
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